Healthy Living Foundations

Hello & welcome to Foundations Counseling Center.  Life is filled with possibilities & I want you to live your best life possible.  What is holding you back from doing the things you want to do or being the person you want to be in life?

  • Are you chronically stressed, anxious, depressed and feeling stuck, sad, overwhelmed or indecisive?
  • Are you irritated, dissatisfied or unhappy with your personal and professional relationships?  
  • Are you regularly worried about things that you are unsure how to resolve or improve upon?
  • Do you desire to have more health & happiness in your life?

While difficult, know that if you answered yes to any of those questions the good news is there are clinically proven strategies available to help.  Please do not feel you have to live your life feeling anxious, depressed, overwhelmed, irritated, dissatisfied, unhappy, tired or worried one more day.

I am a licensed clinical professional counselor & for twenty years I have been helping individuals, families & organizations learn, heal, grow & thrive – I am here to help you in any way I can to improve your life & achieve your goals.

Contact me here at Foundations Counseling today – I would love to hear your story and see how I can help you, your family or organization live a healthier, happier, more fulfilled and productive life.